Shilton Tuna In Vegetable Oil – 6.3 oz

Canned Tuna Shilton in Vegetable Oil When it comes to healthy eating, canned tuna has it all. It is high in protein, low in fat and calories, and is an excellent source of essential omega-3 fatty acids, which help lower blood pressure and cholesterol. Canned fish is a type of ready-to-eat food that comes in the form of canned fish. Canned Shilton fish is made from gander or hoover fish. Protein Source: Canned Shilton tuna contains high-quality protein, which is essential for the growth and repair of body tissues. Omega-3 Fatty Acids: The fish used in canned fish usually contain omega-3 fatty acids. These acids, such as docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), help support cardiovascular health, brain and nervous system function, and even improve mood. Vitamin D3: Canned tuna contains vitamin D3, which is essential for bone health and the absorption of calcium from foods. Minerals: Canned fish usually contains minerals such as selenium and phosphorus. Canned fish is usually recommended as a food supplement in various meals, for example with bread or salad, and is used as a quick and easy source of protein for use when traveling, camping or in environments where there is no equipped kitchen. Shilton canned fish in vegetable oil is prepared and marketed in three weights: 180 grams, 150 grams and 120 grams.