Sahar Cherry Jam – 28.2 oz

In addition to its sweet and delicious taste, Sahar cherry jam has many health benefits. This jam is a good source of vitamin C, calcium, potassium, and fiber, and helps strengthen the immune system, improve heart function, and control blood sugar. Also, consuming cherry jam can be effective in improving sleep and reducing inflammation.
Properties of cherry jam:
Strengthening the immune system:
Vitamin C in cherries helps strengthen the immune system and increases the body’s resistance to diseases.
Improves heart function:
Sour cherries contain antioxidants that help with heart health and reduce the risk of cardiovascular diseases.
Controls blood sugar:
Consuming cherry jam can help regulate blood sugar and is beneficial for people with diabetes.
Improves sleep:
Sour cherries contain melatonin, a natural hormone that helps regulate sleep. Consuming cherry jam before bed can help improve sleep quality.
Reduces inflammation:
The anthocyanins in cherries have anti-inflammatory properties and can help reduce inflammation in the body.
Source of energy:
Cherry jam is a good source of energy to start the day due to its sugar content.
Improves brain function:
Cherry can help improve brain function and enhance memory.
Anti-cancer:
Some compounds in cherries have anti-cancer properties.
Improves vision:
Cherry can help improve vision and protect the eyes from damage.
Improves gut health:
Cherry can help improve digestive function and gut health.
Reduces muscle soreness:
Consuming cherries can help reduce muscle soreness after exercise.